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Posted By-Sherman AlbrektsenMaster basic self-defense strategies like simple moves and boundary setup. Focus on striking vulnerable areas with hand strikes, strikes, elbows, and knee strikes. Practice blocks and defense versus grabs to enhance reflexes. Boost ground defense by mastering guard position and leaves like the arm joint method. You can e
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https://www.cheatsheet.com/entertainment/cobra-kai-ralph-macchio-crane-kick-different-karate-kid.html/ -Mcgee SalazarUnleash your inner warrior with self-defense classes. Increase your physical conditioning, dexterity, and endurance. Improve psychological emphasis and concentration. Construct self-confidence, empowerment, and assertiveness. Elimina